Tag: mind

  • Thursday March 27th

    • Bench – 135 lbs ~ 100 reps • Weighted crunches
    • Triceps brachii extensions (overhead dumbbell)/Bicep barbell curls ~ 2 mins each
    • Hanging leg lifts •lunges / set
    ∘ Bootcamp!

    Friday March 28th
    Focus: Back, shoulders, legs, abs [core] •-> reps

  • “FRiDAY” (4/28/23)
    Wet love drops jeans crumpled riveting imagination thoughts results sitting physical powerful leaf bird chirps corgi rage waiting breathing what answer

    (4/29-5/3/23)

    Miracles 

    Mysteries   ☼

    L🕯ght

    Out of the 

    DARK

    “Print Worksheets” (5/5/23)

    TRADiNG • hard on yourself • Challenge negative thoughts • stories • Self care – daily – schedule 

    “Responsibility”

    You are not going to whine -> you are a man a Great man with responsibilities to his family & loved ones to take care of business & not give up or be lazy or whiny when things aren’t going your way -> be stoic earn money -> emotionless -> they don’t care how you feel -> you don’t do it to be rewarded the reward is taking care of their feelings and insuring with all your strength in your bones & muscles & brain that you build the life you as a man, a great man, father, husband, lover, son, brother, man, to build a life of happiness for your family • You are so lucky & blessed to have those people in your life who are most important don’t take them for granted always love them 

    RB (8/29/23)

    • Calm • not angry • stoic self-reflection • unconditional Respect • Meditation • Journey 

    Give all you can give • fast the heart • give all you can give to the world • Don’t spoil yourself • Progress towards success • Eat healthy • feed your family • Support your families needs & wants • Travel with them • take care of them • Ask for nothing in return • own yourself • Control your mind • own your house • Don’t be selfish • Don’t push sex • Love & nourish -> not lauding • Avoid drugs & booze

    no raising voice/yelling • Love • Sexual energy • blissful waves • think Before you speak • You will not fuck up • Love • Create • Enjoy • bask in the present • Self Care • Healthy • Routine • Clean 

    Saying I love you doesn’t have to be the only way you show someone you love them • Love them so hard in whatever way you want to show them -> don’t force love • Accept whatever form it comes in to you • don’t take people / things in your life for granted, have gratitude • Study • become better, awaken • heal others • heal yourself • breathe • Embark • Trust the flow / universe • Connect with source • Prove you are the man/woman -> the human being who can relied upon, counted on to be the one • your loved ones go to you for support • be brave -> embrace & embark upon the pain & suffering 

    “Finances” (5/6/23)

    C – 300

    Car – 300

    Car ins – 200

    hlth ins – 300

    rent – 400

    (8/29/23)

    Bring joy, love, glory, bravery, Gratitude • A positive irresistible attitude think positive thoughts • embark on your highest potential • high quantum frequencies • Achieve your dream • be the greatest ****** ******* ****** ****** you can possibly be • Give it your all • Say what you feel • Don’t fear • Embrace it • Embrace the pain • Be a man of action • workout • Write • Start a business • Earn big $

    “What do you want to become?” (8/29/23)

    • Always appreciate that which is important to you • hold no grudge • let go of it • Self awareness •Courage • Defense 

    You better let go of it because there’s no way of holding onto it • Trust the universe • Give up control and trust things to work out • The TAO • And watch things work out • Let the people do what they’re supposed to do & watch the wealth & power flow • Let the flower grow • Be present • Here & now • Spiritual • embark • do the hard things • be patient • Go back to school • Earn more money • Support your family • Create a beautiful life for them • Show them the world • Educate yourself -> constant journey • the suffering is in the love and love in the suffering -> don’t laud it over them •

    Give Give Give Give Give Give Give love

    “When struggles occur” (8/29/23)

    • Courage • light • Dark • Conscious • Awaken • Write • Pain • Struggle • Endeavor • Bliss • Listen • Express • Ask 

    When struggles occur remember why you started in the first place • think • listen • Give

    Don’t compare yourself to other -> Give so much of what you have to give to those who are important to you • Marry • Protect • listen • engage • wonder • don’t control • let go • let in • within external is all one you are the other escape the illusion of separateness become more unified with yourself Path of enlightenment Give what you want to get in return • laugh • smile • create energy • Make her smile • make yourself smile • imagine the life you want to create in great detail then create it

    “Safe” (8/29/23)

    Become • Be what you are • Other & Self • Persona • Feel Pain • Safe • She wants to feel safe to feel loved • Give her endless waves of loving pure wonderful energy • So much to give • relate • listen • accept • Don’t always have an opinion • Create wealth • Family -> procreate • have courage • take care of her • love her • accept her for who she is • be calm • Forgive • let go • Trust the universe • Move beyond • pleasure • Don’t need to go out to show someone you love them • Patience love glory strength beauty wonder grace shining light glory • love tender • joyous • compassion • blood • heartbeat • smells • taste • take care of her • love her beautiful body

    “Mindfulness” (8/29/23)

    enlightened state of mind • one • parts • illusion • Unity • Suffering • Other • Calm • Universe 

    Spiritual practices • Active • Sensual • Mind heady quantum energy -> vibrations -> waves • Present • here & now kissing • love • Gratitude • Smile • Unconditional • nourishing • no whining • Not angry • breathing • No rage • Confidence • Be a great man • God • We are all God • One • Many • Top of the mountain • Floodlight •  Spotlight • You feel pain • the other feels pain • realize you are the other • Kingship • Nourish • love • Garden • unconditional • Tantric energy • love her body • don’t get frustrated • unstuck • Patience • Silent meditation sitting

    “Introspection” (8/29/23)

    Focus • One thing • one thought • God manifesting • source • Birth • Rebirth • Re-see • Activity • Being • Universe • see • feel • wiggle • Look within

    Becoming one with your wiggle-self • Self is other • You are self • You are the universe • You are the other • the universe is other thus the self thus yourself -> connection between self & the other -> realizing you & the other experience the same sensations -> thus the universe experiencing its own senses -> sensing the other is sensing the self thus to trust yourself is to trust the other thus to let go is to let in -> that is when you have become the one who is most powerful -> when you Give power up -> to give is the other giving thus giving to the other is to give to the self • to harm the self is to harm the other

    “Everything I’m Grateful for:”

    Mom & Dad   Sister & Brother   Friends : Grant, Nate, Patrick 

    Coffee    Lessons    Videos    Music    Car    Nature    Working out

    Job    Shoes     health    decision making    Freedom    Roof    Clean room

    clothes   food   water   learning   talking   entertaining   not acting like a bad person —-> being a Great Man   Prayer  visualization   Notes   writing   stay calm

    Polite   gentle   seductive   attractive    winning   God & Jesus    Love   Patience    Health   goodness

    “Cons”

    Not knowing what to do next   impatience   rage   poor   not taking care of tasks   not having money   too much eating   ******* ****  distraction   not making quick decisions   Not doing chores    lives at home still   entitled   broke   uber   scared feelings   laziness   wasting time    giving attention too easy    begging/ whining    being creepy instead of getting money    lacking fashion   Not thinking before speaking / acting 

    You must treat the most important aspect of your life with utter generosity control over your mind = control over your thoughts and therefore actions and therefore results will be in your control 

    “Energy Levels” (6/18/23)

    Too much supply, have to dump the load off the ship. is water akin to space?

    How is water possible? 

    ice asteroid

    what is the ice -> the elements colliding in space & freezing levels beyond our comprehension -> did ice come before water? thus ice being the originate of life? in relation to opposing compositions i.e. gas & liquid -> or is it gas -> ice -> liquid

    So are all organisms based? We have forms of the other does an organism need all three to exist? are other forms of composition possible

    what are you? 

    An artist?   A healer?

    Do you have a healing touch

    RB  (7/8/23)

    I’ll be good

    “Third Eye Activation” (7/10/23)

    Consciousness – intention • Dopamine -> so fucking tired of falling privy to my temptations I’m fucking done -> I’m done. No fucking more. 100% full investment into improving my life and being an absolute animal -> evolve 1% improvement Better man everyday -> GREAT MAN 

    “Feelings” (7/17/23)

    • Less fast food -> less of it • Vaping -> nicotine withdrawal • Crying -> talking about it • Touching -> ask for physicality [what do I do when you don’t want to? I feel less loved when you don’t want to] -> though I should/want to be more understand and I know that’s not the case. I hope you don’t mind me still wanting to touch you/kiss you all over 

    “Feelings (pt.2)”

    something I didn’t mention was my thoughts & feelings about why the day in particular is of interest & so that should likely be talked about / explained 

    • walks

    •

    “Money” (7/18/23)

    Ray Croc -> not business of burger, but in the business of Real Estate

    Asset column »»———–►

       Buy Assets

    ➥ Assets make you money 

    Accounting 

    Investing 

    Understand Markets

    “What Games do you like?” (7/20/23)

    • Gym • Comic store • Cinnamon sauce • Writing •────► publishing • Realty • Trading • Drawing • Loving 

  • “September” (9/21/21)

    Lead me to heaven, Save us all

    I fall in love too easily

    I fall in love too fast

    I fall in love too terribly hard 

    for love to ever last 

    “September” (9/23/21)i

    What is that you marvel over so keenly

    like vibrant colors that for some reason

    is shrouded in green 

    • Pagans • Blasphemous • Jewish 

    • Worship • Christian • Nothing • Devil

    • Whore • Witch • Dragon Scale 

    • Human body parts • Flesh • babies 

    • Lips • ingredients • animal effects 

    • Elves & Fairies • Enchanting • Stench

    Something Wicked 

    this Way Comes 

    lust • bloody • Bold • Resolute 

    • Nothing of woman born ∘

    •~∘ loophole • birth • c-section 

    “September” (9/23/21)ii

    Who do you recognize? What is it

    that is the familiar? 

    Moving forest • Slowly going Mad

    Jumbled Mess • crazy mind

    “September” (9/28/21)i

    • Marcus Aurelius • Self discipline •

    • To curse or not to curse? That is the 

    question . . . Will your homework make 

    you smarter? Signs point to yes!

    INSTINCT • Intuition • Chosen one 

    Distinction • Relinquish • MoraL 

    • VALUE • Systems • Beauty • forge

    • Society • Rot • Behavior • Attitude 

    • Plenty • Freedom • Fat • Based 

    Forgetful • Lazy • inconsistent • laughable 

    fantastical fury • Lying • cheap 

    Wonderfully everlasting forever 

    I’m going to make it • keep 

    fighting against sleepiness & distraction 

    you give, create, and ^you will have, receive

    take the time & become • GREAT •

    “September” (9.28.21)ii

    Are your problems so weighed against you that you can’t rise to the occasion? Write early in the day, your book, eight pages per day? Then to trade, use trading; $90/month, $500 for CMEG; Green days; evaluate risk management; Simulate – train – Prepare→ then to work out, write, read, and don’t forget to engage in pleasure. & ⛌C⛌R⛌E⛌A⛌T⛌E⛌

    think Positive • Believe & Succeed 

    Think ∘ GROW ∘ Create

    • Love • Keep inspiration at a peak • 

    Love • Positive thoughts = Positive results 

    • Jesus • In our hearts, soul, love 

    “September” (9/28/21)iii

    • NAturaLDesire • Stoic

    Great & horrible = value

    Strong words five up emotions 

    Virtue & Vice

  • You are a spectacular entity with a wonderous mind, strong body and righteous spirit ∘ Righteous loving soul
    Divinely blessed being full of intellect, strength and delight ✦ you have complete control over your decision making abilities ∘ Willingness and fortitude
    Defeater of sharks ∘ Beautiful righteous thoughts flowing through the air aplenty • Divine blood kissed by God’s most loving angels ∘ Life giving glory
    Love flowing freely through your time and space with immense aptitude
    Righteous strength ∘ Divine muscles of immense strength growing stronger every day

  • Concepts
    Dark Plots
    Path turning
    Unwinding
    my minds eye

    Punched eyes
    through fight
    ──────────────

    Roll
    like the block
    you were born
    to support all
    That is your
    way

    Flying higher
    past you
    skin flaring -> goosebumps rise!->
    with your heart
    a flutter
    can’t mutter
    find a new way
    out

  • thoughts about what’s going on in the world
    where does your mind go?
    You are so cute and funny
    incredible gratitude -> creating your progress
    What is the history of particular countries?
    Well, for now, my mission is to earn
    my goal number
    Can you stay focused on your dream
    diligently enough to see it realized
    as soon as possible?
    -> Become a *********** before today’s end

  • improve your mind (thus body) through ******* ->

    your brain and body
    mind body spirit and
    soul are so loving and
    so powerful and so generous
    and so kind and so giving
    and so forgiving
    We can do this together

    (7/6/26)
    Righteous loving glory
    Peace keeping entity
    Kind and gentle hearted
    Mind, body and spirit aligned

  • Righteous loving glory
    Peace keeping entity
    Kind and gentle hearted
    Mind, body and spirit aligned

  • What sacred thoughts do you think young prophet ∘ that with wisdom from the infinite vein of the deities circling your mind with eternal repose

    Intertwine yourself with their fibers & feel the glory of their divinity flow into your own spirit as you manifest new heights of golden, loving glory.

  • Pander not to the weakness of yesterdays failures; instead, rise & be that beautiful being you’ve always been

    Be so gorgeous & mighty as you continue your path to glory

    An everlasting mark on the minds & hearts & history books for many civilizations to come ∘ Outlasting those sands of dripping time ∘ into infinity does your action light it’s fiery rays of shining magnitude to fill the constant void of desire that yearns for your divine release upon the world so weary from a lacking soul so beautiful as yours

    Keep bright & stay strong through those righteous pains of growth and I promise you will find victory