To be beneficial to ourselves,
what might we do? We may
figure out patience for those
activities of emptiness, those
meditative pieces of time that
have proven their worth to one’s
physiological health time and
time again for centuries ∘ we
should lend trust to these
practices and keep lending
them opportunities to improve
ourselves in peaceful, breathful,
connective terms ∘ With no restraint
for the swath of positive (if at times
painful) change, we will feel the
path of least resistance as having been with us all along.



