Tag: body

  • Thursday March 27th

    • Bench – 135 lbs ~ 100 reps • Weighted crunches
    • Triceps brachii extensions (overhead dumbbell)/Bicep barbell curls ~ 2 mins each
    • Hanging leg lifts •lunges / set
    ∘ Bootcamp!

    Friday March 28th
    Focus: Back, shoulders, legs, abs [core] •-> reps

  • “October – JP” (10/26/21)i

    Religion -> exploratory instincts -> Manifestation of our attempt to abstract out what the essential element of exploration is -> christianity -> faculty elevated is “Logos” [exploratory] Endeavor with tremendous emphasis on the truth -> Egyptians -> worshiped the eye •[Horus’ Eye] Atent of Eye [Not Rationality] -> ability to see what’s in front of you -> opposite of willful blindness -> Horus antidote to Osiris [Blindness of the State] Mesopotamia -> Marduk 

    Local Gods [monotheism] is an element of an ideal, and as they struggle across time, the ideals arrange themselves 

    “October” (10/26/21)ii

    according to w/e principle generates ideals 

    Gold mine – Marylin Monroe [Norma Jean Mortensen]

    Gain Attention; Power -> ambition; Smile More 

    Dress Different -> passionate love; Eyes read Passion; Voice Lures with its tones; Gave vibrations that floored the audience; 

    OVID – Cures for Love 

    Young & Fair 

    Strange mix 

    heighten the effect • Deep breathing 

    Tones • spend hours before a mirror 

    create your own image -> self image

    “GOOD Luck Just Seems to 

    Be Attracted to You” (10/27/21)i

    Imagine yourself -> successful -> Acres of Platinum

    Thrill in the little things • Glamorous • Larger than Life • Unconscious element • Deepest need -> to feel loved and desired -> AFFECTION ♡ Give Protection • Shield from evil • Somewhere real & deep inside •-> urgent; immediate desire-> impression that lives for pleasure and vulnerability -> the mix satisfies -> Give illusions -> sweetness

    “Good Luck” (10/27/21)ii

    Innocent air • screaming -> coy, naive

    Androgynous appeal • Discreet smile • Lavish • Praise 

    Aphrodite • Goddess • Mythic Quality • Powerful fantasy • sexual • supreme confident • An offering • Hair ; instincts • Risky • Fun loving Realm, concubines • Various mechanisms chasing that which we CRAVE • Drive turned inward & gnawing at us • Repressed energy brimming ; Powerful • Irrational ; Affair ; thrill ; danger • Aggressive • Irrational

    “October  Positive thoughts” (10/27/21)iii

    Power • Potent • Pure pleasure; Goddess – The fantasy of the day; Danger is Critical • Emotional • spice • Human 

    • fear can create the worst horror • 

    Work on character in order to become better person . . . 

    • Approximate – Mental tranquility • Desire • Focus on what’s important in life – Satisfied with less -> Power • Attract hearts & minds 

    “October DAZZLE” (10/28/21)i

    • Dangerous, emotional, unknown power in the Forbidden • Element of Danger • Enhance your characteristics • Touch MADNESS • Physicality •-> source of POWER • Smile & inviting look infinite • Stimulate desire. The Voice • Magnetize • exotic • Lull • Body & Adornment • Magical • Supernatural • Astonish • Subjugate hearts & stir souls • Magnificent Jewel • Astral Diamonds 

    “October” (10/28/21)ii

    Your presence = charged, larger than life, fantasy come to life • GREAT King • ViRtue • Temperance • TEMPERANCE • Courage • Virtue • Control over your actions • Confidence • ARTIST • Profession • Pleasures & Pains 

    TRUE REASON • HONORS 

    Place the goods of the soul first and highest in scale • Temperance • Body • Money • Property • Spirit of Friendship • Over daring liberty • Good, Free community, unity with Oneself

  • “September” (9/20/21)i

    Will you let Christ in today? Take the day one moment at a time, one second at a time. Construct yourself in a positive manner. In what form will you shape your body today? What are your cultural meanings? Will you seize the day? What level will you reach? Reach the top, become the top, be the heavens, accompany God.

    “September” (9/20/21)ii

    What is metaphysical substance? What does it mean to be powerful? Ego, individual, the person, substantial identity, Belief in language, Cause of thoughts

    Your being -•M•e•t•a•p•h•y•s•i•c•s𓏲-

    Sex/desire – it is difficult to take seriously Butler’s take on society being overly masculine • Defining the other • Restrictions – understand sex

    Desire – oppositional – unity 

    stable – conception – express

    naturalistic paradigm

    some true self – old dream 

    “September” (9/20/21)iii

    What are your desires telling you to do? Should you let other people decide your desires ∘ [Category of Sex] Sexuality ๋࣭ ˖𓏲˙• regulate 𓃋

    Critique ∘ identity ∘ scandal ∘ disorganized ∘ reaffirm ∘ terms ∘ distribute 

    • What is the argument? Performative

    What about sperm? World of Pleasures 

    Attributes • accidental 

    Exposes • postulation • regulatory • fiction •

    Abiding substances • Gender ontology

    Compulsory intelligibility 

    Core ∘ Produced • Culturally established 

    Deregulated • Subordinate • dissonatE

    Expand • Possibilities • coherences  

    “•Sept•ember•” (9/20/21)iv

    •N•☉•U•N•]Nietzsche’s claim in the Genealogy of Morals : “there is no being behind doing, affecting, becoming; the doer is merely a fiction, added to the deed, the deed is everything.” the deed is everything – Nietzshe 

    Radical theory • agency • humanism 

    Performative construction within material practice of culture 

    Law • Pre social • integrity • monotheistic 

    Culturally universal • subversive sexuality

    Constant challenge • temporality 

    Prohibitions ∘ produced • access to sexuality that is outside, before, or after power itself • Power encompasses both the jurisdictional, prohibitive, and regulatory

    “September” (9/20/21)v

    and the productive, inadvertently, regenerative functions of differential relations 

    Matrix of Power relations

    Uniform repetition of masculist economy of identity – swerve away 

    Exceed, expand what is culturally intelligible – Freed from constructs

    Sexuality ∘ Pleasure • Fallic • Se𓃌 

    Return to biology • defeated 

    Destiny • strategic • biological 

    essentialism • Understand sexuality 

    Male identified • Constructed • outside of 

    culture • use of such notions • terms 

    Construction • Discourse • Power • fallic

    • Determined • Masculine • Reductive 

    Political undue of cultural construction 

    “September” (9/20/21)vi

    Feminist sexuality • postulation 

    Cultural impossibility • rethinking 

    Sexuality, identity, power, matrix 

    MALE • Replay • Redistribute 

    Powerfield of sexuality • Phantasmic

    • Radical repudiation • construction 

    Forms of repetition • constitute a 

    Simple imitation, reproduction and 

    Consolidation of the law 

    identification 

    Various emergent 

    Govern gender life 

    Power dynamics in sexuality 

    Simple • augmentation 

    Heterosexist, falligacentric 

    Power regime 

    “September” (9/20/21)vii

    Exist ∘ Mobilize • redescribed • disjunctive 

    Masculine/Feminine/unity of gender

    Uniform • Compulsory • relative meanings 

    Unity of gender • render • compulsory 

    Produce • Suppress, subversive, convergence

    logic, metaphysic, repetition • cultural 

    reproduction of identity, ∘person∘

    escape matrix of power ∘ culturally 

    Constructed character

    ────────────────────────────────────

    “One is not born, but becomes a woman.” 

    -Beuvoir – ‘Woman’ itself is a term 

    in process, a becoming, a construct

    ing, that cannot rightfully be said to 

    originate or end – ongoing, discursive practice

    it is open to intervention & resignification 

    congealing itself & insidious 

    “September” (9/20/21)viii

    Sustained and regulated by various 

    social means – Gender is continual 

    Stylization of the body 

    rigid regulatory frame -natural 

    Gender ontology – constitute acts 

    Compulsory frames • appearance 

    burden • gendered • admits possibilities 

    Regulatory fictions 

    Heterosexist / masculine oppression 

    identity signification 

    illusions of identity 

    No one cares to 

    talk about it?

    “September” (9/20/21)ix

    “Infected be the air whereon they ride.” 

    Ghost • Significance • Magic • Trash • odor 

    Typical • fearless • Sent by God 

    • Tarquin – the Rape of Lucrece 

    • Growth of the serpent 

    • Fearless – hoped – wrestles • demise

    extra-sensory perception • haunted 

    place • blood • smoke • infection 

    Scents • space • depicted • play

    ruby upon the cheeks

    “September” (9/20/21)x

    Basic terrors   –Aliens -people

    believe aliens exist – UFO – pics

    Movie Aliens • egotistical attitude

    if you think we’re the only ones

    • Planet X – spooky – spook city

    Invasion will be launched! 

    Invaders – hands, eyes

    “The thing” – Martian invaders 

    Dude was freaking about about the 

    thing • Two stunt doubles – what 

    is 

    being from another world as 

    opposite to us as one pole to another 

    if only we could communicate with 

    it. IT! From Space – intelligent 

    creature – open the door 

    “ ⚔A⋆。l˚ i☁︎ ˚。e⋆。˚n⋆🖇☽˚。⋆.𖥔 ݁ ˖” (9/20/21)xi

    in space, no one can hear you 

    scream. Build your core – 

    Be unstoppable “thing” remake

    came from outer space – 3rd dimension 

    Strange surgical experiments 

    This earth of yours – burned

    down cinder – “The Devil Girl

    from Mars”, Talking forever 

    Make sure they’re watching you 

    Flying saucers, little green monsters 

    Bullet in the arm – completely 

    Healed – get drunk or quit?

    Jawline – robe – suit – Washington

    Meeting • Judge • impatient with 

    Stupidity – my people have learned 

    to live without it – My people haven’t 

    “September” (9/20/21)xii

    Wild symphonic music – scary ominous – Quick cuts to build suspense • news gets out • protect your kids! Walter Reed Hospital Urge all citizens to be on alert No effort to minimize osiris Remain Calm • Man’s face NO ordinary man – powers beyond • our world’s own understanding – help you look for the spaceman. Quiet as a mouse – long way from home – mile away 

    “And now on this sunday morning we ask some questions that have been haunting the entire nation

    ⠀⠀”⠠⠦⠶⡦⠤⡦⠴⠤⠤⠦”⠀(⠶⠶⠶⠶⠦⡶⠶)

    “September” (9/20/21)xiii

    Who is this creature? If it can build robots that can destroy our weaponry what else is it capable of? What other horrors could it release at will? The monster must be found. Must be tracked down like a wild animal • Must be destroyed •

    But where would such a creature hide? Would he disappear into the North Woods? Would he crawl into the sewers of some great city? 

    “Savant calls meeting to study space ship” Professor Barnhardt Invites World’s Science Leaders Grace danger – protect ourselves 

    Destroy it – retaliation • Government 

    ⠀⢀⣤⣦⣄⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀

    ⠀⢾⡇⠉⠛⣳⡀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⣀⣠⣤⣤⣤⣶⡶⠦⢤⣤⣀⡀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀

    ⠀⠈⢧⡀⠀⠀⠹⡄⠀⠀⠀⠀⠀⢀⣠⣤⠶⠞⠋⠉⠛⠊⠉⠀⠀⠀⠀⠀⠀⠈⠉⠛⠲⠦⣄⡀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀

    ⠀⠀⠀⠹⣄⠀⠀⣻⡀⠀⠀⠀⡾⢋⡭⠤⠀⢀⣠⣴⣶⣶⣶⡶⣶⣶⣤⣤⣄⣀⢤⣀⠀⠀⠘⠻⣗⢦⡀⠀⠀⠀⠀⠀⠀⠀⠀

    ⠀⠀⠀⠀⠹⣆⢣⣬⣧⠀⠀⠘⣿⠁⠀⠂⢠⣾⣿⡇⣿⣏⣿⣱⣿⣿⣿⣿⣿⣿⣷⣦⣙⢦⡀⠀⠀⠙⣮⠳⣄⠀⠀⠀⠀⠀⠀

    ⠀⠀⠀⠀⠀⢹⡿⣿⣿⣇⠀⠀⠙⣆⠀⠀⣿⣿⣸⣧⣸⣿⣿⣿⣿⣿⣿⣿⣱⣿⣿⢿⣿⣷⣝⣆⠀⠀⠸⣧⡈⢢⡀⠀⠀⠀⠀

    ⠀⠀⠀⠀⠀⠀⢻⡽⡿⢻⣆⠀⠀⠈⠻⢿⣿⣾⣿⣿⠟⠋⢀⣠⢾⣿⣿⣻⠷⢼⣧⣿⣿⢿⣿⣟⠇⠀⠀⠙⣷⢰⡷⡄⠀⠀⠀

    ⣤⣀⣀⠀⠀⠀⠈⣧⢳⡽⣛⣆⠀⠀⠀⠀⠀⢀⣤⣠⣖⣶⢯⣀⣿⣿⣿⣿⣿⣷⡿⣿⣿⣿⣿⣿⣆⠀⠀⣾⣿⡇⣿⣿⡄⠀⠀

    ⣊⡟⢻⣽⣿⣻⣶⣾⣎⣮⠟⣪⡣⡀⠀⢀⡤⢿⣿⣿⣿⣿⣴⣾⡿⠟⣿⣿⣿⣿⣿⣿⣿⣿⣿⣧⣿⣶⣄⡇⢻⣇⢸⣿⣿⡄⠀

    “September” (9/20/21)xiv

    ⠀⠀⠀⠉⠉⠛⠛⠿⣿⣿⣾⣧⠃⡼⣳⣎⣙⡿⠉⣻⣯⣾⣻⣍⣿⣟⣾⣝⢿⣿⣿⣿⣿⣿⣿⠛⢿⣿⣿⣮⡣⢀⣿⣿⣿⡿⠀

    ⡀⠀⠀⠀⠀⠀⠀⠀⠈⠻⣿⣿⣿⣿⣉⣀⣾⣁⣀⣹⠿⣷⣿⣿⣿⢯⡉⢿⡇⢿⣿⡏⣿⣿⣿⣀⣿⣿⣿⣿⣿⣿⣿⣿⣿⠁⠀

    ⡳⣄⠀⠀⠀⠀⠀⠀⢀⣼⣛⣯⡿⠿⠿⢿⣿⡻⢿⡿⣶⠏⣉⢼⣯⣽⣾⣿⣿⣾⣿⢽⣿⠟⠈⠙⠲⢿⣿⣟⣻⣿⣿⣿⠟⠀⠀

    ⣳⣾⣷⣄⠀⠀⠀⣀⣼⣿⡟⣡⣾⣿⣿⣧⣌⡿⢃⡖⢁⣼⣵⣾⣿⣿⣿⣿⣿⣿⢿⡿⠁⠀⠀⠀⠀⠀⠈⠻⣿⡿⣿⠏⠀⠀⠀

    ⣿⣿⢛⡿⣳⣄⣸⣿⣚⣿⡿⢿⣿⣶⣽⠟⢫⣤⠏⣴⣿⣿⣿⣿⣿⣿⣵⣿⣿⣛⣽⠃⠀⠀⠀⠀⠀⠀⠀⠀⠈⠻⠋⠀⠀⠀⠀

    ⢷⣿⡏⡴⢉⠏⣿⣿⢻⣿⡛⢯⣿⠋⠁⢀⠟⠁⣼⣿⣿⣿⣿⡿⣿⣿⣟⣻⠟⠋⠁⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀

    ⣾⣿⣻⣷⣾⢴⣷⠇⣼⣸⣧⣠⣾⠷⡚⠁⠀⠀⣰⢉⣿⣿⠿⠽⠿⠾⠋⠁⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀

    ⠻⣿⣿⣿⣿⡟⠿⣿⡻⢿⣿⢿⣄⠀⠀⢀⠀⠀⠉⣾⣇⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀

    ⠀⠙⠻⢿⡏⣿⡶⣀⣻⣿⡿⠿⠿⠝⢦⡘⢱⡀⠀⢻⠸⡄⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀

    ⠀⠀⢴⡋⣠⣤⡈⠋⣁⣠⣴⠶⠶⠶⣄⣱⣏⡝⢦⠈⢦⢹⡄⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀

    ⠀⠀⢨⡗⢿⡿⠀⠾⠋⣀⣤⡤⣤⣤⣬⣍⠹⣄⠀⣳⡈⢦⠻⡄⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀

    ⠀⠀⠘⣇⠀⣴⣶⡀⠸⠟⠹⠿⠛⠉⠉⠥⠀⠈⠢⣬⣧⡈⢆⠹⣆⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀

    ⠀⠀⠀⢠⣤⠙⣿⣅⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠙⠷⡀⠐⣌⢦⡀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀

    ⠀⠀⠀⠈⠉⠀⠈⠋⢀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠈⠲⣌⠢⠙⠲⣄⣀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀

    ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠙⠢⣄⠀⠈⠙⠢⣄⣀⣀⣀⣀⣀⠀⠀⠀⠀⠀⠀⠀⠀⠀

    ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠈⠑⠲⢶⣦⣀⠈⠉⣉⠉⠋⠉⠛⣛⡿⣿⣶⣦⣄⠀

    ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠉⠛⠒⠻⠿⣍⡛⠛⠉⠁⠀⠈⠙⠻⣿⣦

    ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠈⠻⠄⠀⠀⠀⠀⠀⠀⠀⠀

    something otherwise he wouldn’t be here – trusts son with the f***ing Alien – though it does sort of seem like the Alien is just curious • different worlds • no wars 

    No foolin’, will yah? No foolin! Alien is touring D.C., learns about Abe Lincoln 

    “I am fearful when I see people substituting fear for reason.” 

    Inertia – property of matter by which it remains in uniform motion unless acted upon by external forces he’ll never get it that way

    “September” (9/20/21)xv⠀⠀⠀⠀⠀

    Do give this to the professor 

    Day earth stood still 

    Gave audience sense of real reaction 

    to the alien invader – societies reaction 

    Give into hysteria 

    No sign of threat yet humans 

    prepare for war against a peaceful 

    flying saucer – Universality of the 

    theme – camera demonstrates to 

    audience that the human reaction 

    is curiosity and apprehension regardless

    of racial details -> overreaction 

    tension, mysterious, intentions 

    possibilities, clouded judgement

    American military isolation – came 

    Here to tell you the facts, not to provide

    “September” (9/20/21)    xvi 

    fuel for your irrational paranoia

    Alien “carpenter” [carp] wants 

    to be amongst the people and 

    see what he can learn directly 

    Alien acts nothing like a fugitive 

    as the hunt for him begins 

    merely going about the business

    about learning about humans 

    Juxtaposed – showing contrast 

    between the hysteria of the 

    radio broadcast with images of

    Alien looking ordinary and non

    threatening

  • you should express yourself now
    to love yourself feels not
    unlike what I hope it feels
    like to be loved by the divine
    to feel one’s own body as a
    desired entity, as if to be
    some famous beach or city
    For your words to feel important
    to the likes of God and the heavens

  • You are a spectacular entity with a wonderous mind, strong body and righteous spirit ∘ Righteous loving soul
    Divinely blessed being full of intellect, strength and delight ✦ you have complete control over your decision making abilities ∘ Willingness and fortitude
    Defeater of sharks ∘ Beautiful righteous thoughts flowing through the air aplenty • Divine blood kissed by God’s most loving angels ∘ Life giving glory
    Love flowing freely through your time and space with immense aptitude
    Righteous strength ∘ Divine muscles of immense strength growing stronger every day

  • The birds are singing ∘ I wonder
    what they’re singing for… I sing
    because it feels very good to my brain
    and body, one could say a certain form
    of physiological sensationalism ensues and
    it is hardly simple to stop once one has
    really gotten into the serenade of sounds
    from the likes of their favorite songs.

  • you beautiful creature of Earth ∘
    Bring forth your most goodest spirit
    as to try and remove from your body
    those lingering evils that try to tear
    at your ultimate radiance yet to no
    avail as your strength is blessed to
    you by the mighty heavens

    You are the ^perfect picture form human ✦

    Your body is feel good

  • Work to grow your body to have ultimately rare and beautiful and super strong muscles
    Wonderful mind of immense intellect and loving, patient tolerance for those who conjure feelings of opposition

    SUPER RiGHTEOUS
    POSiTiVE HEALTH
    UNBEATABLE GLORY

  • That which is righteous
    flows through your bloodstream
    shining cells of glorious
    resolution ∘ the true pixel

    (5/23/26)
    Drops of love falling from
    your heavenly clouds, fill my
    air with a caring dew


    (5/25/26)
    I love the way your eyes wake
    they remind me of a baby
    or of a refreshing journey
    One mighty heart against
    the perils of illusory paths
    thou shalt create great feats
    of massive purpose ∘ Continued
    reverence for your own journey
    will prove peaceful and bountiful
    when we stay on such paths
    ourselves, sharing and revealing glory

    That which is intimate is close
    to the heart; may our hearts be
    blessed and be healthier than
    ever before ⟡ they beat
    such righteous blood as
    to carry forth your body
    so strong and mighty ∘
    May you carry such a
    righteous body with wonderful
    curiosity over a world so full
    of mysteries just waiting
    for your inquisitive investigation
    You have what it takes to
    solve these puzzles; the
    answers are always just
    before your finest efforts ⟡

  • improve your mind (thus body) through ******* ->

    your brain and body
    mind body spirit and
    soul are so loving and
    so powerful and so generous
    and so kind and so giving
    and so forgiving
    We can do this together

    (7/6/26)
    Righteous loving glory
    Peace keeping entity
    Kind and gentle hearted
    Mind, body and spirit aligned