What if you were told by me
that there is magic that lingers
inside of thee? Accept or not
your power of will, divine strength
will guide your spirit whether
healthy or ill ∘ Continue on
this loving path of reverence
for the one you call ‘Spirit’;
just be sure to take care and
not overly agitate it . . . I think
that there is a certain level of
writing one must do in order that
they may feel like an adult for
the day ∘ I hope that makes sense.
According to Stephen King, it’s about
8 pages worth ∘ I have written more
Tag: strength
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Thursday March 27th
• Bench – 135 lbs ~ 100 reps • Weighted crunches
• Triceps brachii extensions (overhead dumbbell)/Bicep barbell curls ~ 2 mins each
• Hanging leg lifts •lunges / set
∘ Bootcamp!
Friday March 28th
Focus: Back, shoulders, legs, abs [core] •-> repsMonday March 31st
-> Back -> lat pull (70lbs), dumbbell row (45-50lbs) -> did sets of ten light abs, chest (dumbbell flies)(25 lbs), legs/calve raise (50 lb), leg press (200 lb), curled barbell deadlift (200 lbs), curled barbell row (60 lbs)
Tuesday April 1st
∘ Goals: Swim (pool), basketball, ultimate (cleats)(walmart, gmu, courts) -> lift -> Chest focused -> intro cardio typesApril 5th, 2025 Sunday
∘ Good overall week -> definitely too much sugar
-> Gym showers are pretty gross, though very useful
-> Packing lighter is better
-> Faster workouts feel better [i.e. shorter rest time]
*Worked out w/o phone -> felt very good
-> Should hit up workout partners more oftenMonday April 6th, 2025
∘ Chest heavy ∘-> pull ups [less of back -> 0%]
-> Swim/Cardio -> Basketball
-> Stretching/Schedule Yoga -
You are a spectacular entity with a wonderous mind, strong body and righteous spirit ∘ Righteous loving soul
Divinely blessed being full of intellect, strength and delight ✦ you have complete control over your decision making abilities ∘ Willingness and fortitude
Defeater of sharks ∘ Beautiful righteous thoughts flowing through the air aplenty • Divine blood kissed by God’s most loving angels ∘ Life giving glory
Love flowing freely through your time and space with immense aptitude
Righteous strength ∘ Divine muscles of immense strength growing stronger every day -
The art of Robert ∘ The art of
becoming that which is most
Righteous with Ultimate, glorious
strength that brightens the dark
days of those too busy to bring
forth their own life, bringing them
that euphoric feeling they crave
Your breath brings you ultimate energy
Build yourself up and become your
own version of God’s image.Beautiful ultimate righteous glory (1/22/26)
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I am pain ∘ They don’t care about
me or my family
I done flown with a God ∘
My pen writes the divine will
with ink not unlike the blood of
our Gods, given, granted and blessed
to me so that I may share their
righteous glory with holy
confidence and heavenly might
Discover how strong you really are
Change your story change your life
Spiritual awakening occurring
With relentless confidence -
Always trying to learn something
Making history with your wonderful
vibrations that soar through the air
with love ♡
Recognize your efforts because they
matter a great deal to those you love
People will carry your name as a token
of strength
⠄･ ⋆ ･ ⠄⠂⋆ ･ ⠄⠂⋆ ･ ⠄
Lord Charizard (1/8/26)
Special time in your history
Show them what you’re made of
Be so real and full of strength -
Within your strength is your uncanny
ability to speak with articulate repose
and write as if to have been gifted by
the Gods, that I may share with my
fellow humans those good words of
grace and glory from the heavens above.
(12/5/25)
Treat your life like you are the main
character in your own documentary and
a film crew is following you around ⟡ -
you beautiful creature of Earth ∘
Bring forth your most goodest spirit
as to try and remove from your body
those lingering evils that try to tear
at your ultimate radiance yet to no
avail as your strength is blessed to
you by the mighty heavens
You are the ^perfect picture form human ✦
Your body is feel good -
To no longer spread hate, what can we say? We can find the words, the feelings to share with one another, that we may connect and understand each other so much better than we used to • Can we drown out hate? is it wrong to spread your love so freely as to risk everything for it? you have that strength within you ∘ find it, use it and find yourself unstoppable into Victory
faster and higher (5/19/26)
you are that which is
goodness, love, light and glory
Gentle hearted soul
Reckoning with a world
beyond any comprehension
of expectation ∘ You
relinquish control and find
yourself floating before
soaring faster and higher
than you ever could have
imagined ✦
(6/17/26)
What is it to be good with your power?
Opinions flying all around your head; which one is yours?
(7/6/26)
My foot is wounded
like the dickens
Gonna try to workout my chest so I have strong pectorals and also rad arms – basically immense upper body strength
Cut my ear shaving this morning and leaking blood down the side of my face
I still have little confidence in my place in life yet I keep trekking like an animal -
Super FAST
Chillslittle things always show up in
BiG Moments
Winning time moments
B
Believed in
U
encouragement ∘ Support
I
Work to do like it’s my last Doing our jobs
L
tough *Excited* Vision Energy
D
Means a lot
Strengths
atmosphere
NEXT
B
Great identity GROUP environment
E
Shows up WORK Ethic AGGRESSIVE • VICTORY
S
• Keys to Victory • Good to GO
T
WORK HARD
Worked Really
Blessing
Slowly
REALLY
Sharpen our
dogs Absolute WARRIORS Remarkable
HARD
Sword &
impact
get ready
hyperfocused
for
PUMPED
B
Team
A
resilience • Winning Mentality
T
Extra Step
T
SUCCESS HARD MY BEST
L
EARN IT
different animal
E
Ultimate Competitor
X TALENTED
Competitor • All of
usT
Stick to
R
CONNECTED
Achieve
E
Toughness
M
our process
E
feels
GREATgame
within the
gamewhat it takes
to win• go for it ∘
X-factor
•Competitor•
FUN෴
Belief in each other
hungry
Cared ∘ Worked
ready
progression
Change
it’s about winning
Experience
∘ What we’ve been doing ∘
⃤ GREAT OPPORTUNITY ▽
Professional
★★★
W
