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The Milton Scribe

Tag: mindfulness

  • Optimal Solution (4/1/25)

    Escritor de la Tierra

    Mathematical ecologist

    Harvesting ∘ Environment

    Social interaction ∘ water ∘ information

    Animal behaviors ∘ computations

    Voice of… (4/2/25)

    (4/3/25)

    Appreciating life before the grave.

    Supposed to be hot & rainy this weekend

    Not sure what

    What we go through (4/5/25)

    We’re out of our fucking minds ∘ money making vehicle

    High occupancy Who the hell do you think you are?

    You know what’s hilarious

    You are or you aren’t

    What are you sad about?

    Over the horizon

    Jesus Christ

    Crazy Elf

    Learned a lot of things in life

    Building everything from the ground (4/5/25)

    level ∘ Doing something about it •

    Starting from a better place

    What is your level of independence?

    Force to reckoned with

    Folks like you don’t come around often

    Still working ∘ support ∘ go a long way ∘

    ∘

    improving brain functions

    ∘

    Ringing, gorgeous beauty

    ∘

    Legacy ∘ Billionaires

    Foreign leaders ∘ Controlling the World

    People who get this will understand

    Learning about who you are

    Desperate wealth • Individual basis

    There is a Winner (4/5/25)

    What can we expect to see? Show up • $40 million • One hundred million dollars • Business Working women & men ∘ Creates the system ∘ What do you believe?

    The body learns

    the will to live is an interesting thing.

    Is anything possible to anyone?

    Challenges ∘ Neural ∘ dopamine circuitry

    Embrace new learning, new challenges

    Renovation • Unexpected • Preparation

    Imagine a great place

    Mindful Hospital

    Stress is by far the biggest killer

    Measure their stress levels -> will give us answers about our health

    You don’t get burnout if you’re mindful (4/5/25)

    It can be exhausting if you’re not getting anything • we need a mindful checklist • Fruits and vegetables (I feel like we need a new word for vegetable) things become automatic -> mindless -> lacking awareness ∘ Checklist

    Better than better way -> mindful checklist ∘ Beyond yes/no -> can only answer if you’re paying attention -> notice -> care -> grow, recognizing you don’t know

    Notice the changes in people

    Hyper awareness • Hyper understanding

    Believe there’s a right answer ∘ any experience is

    only experienced through you

    Equal choices ∘ Choose your adventure

  • Chess (5/5/25)

    Escritor de la Tierra

    You love to play chess, so why not play more? Let not the downfalls of your heroes be the backlash of a spirit you hold so close to your heart & being. May you succeed in many moves ahead of you; even now in your brain do the pieces move in favor of your great victory. Feel them. Be part of their glory as they work with you to capture the hearts of your opponents. Forget not to shake their hands upon completion of the mission in gratitude for their suffering at your hand & team.

    Writing to improve (5/5/25)

    my soul ∘ my heart ∘ my mind

    & body & spirit so that healing

    & betterment may exponentialize

    Money, so much (5/6/25)

    What can you do to earn $10,000,000,000.00? Focus on your duties, make good decisions, learn that saying no to certain things that don’t work with you to improve your life

    A Prayer (5/7/25)

    I thought about writing so instead of doing the thing I was about to do (still going to do that) I wrote this real quick ꨄ︎

    (5/9/25)

    SiGNificance

  • March, 2025 ☘︎

    Escritor de la Tierra

    “Today” (3/17/25)

    the other day I probably said the worst things I’ve ever said to her. I’m trying to not be negative or mean & positivity feels fake so I just want to relay facts at this point. I’m not happy with being disrespected in our relationship. In fact I am certain she doesn’t respect me, although she has been nice. Hope she has a good, long & happy life because I do not know if we are together anymore.

    “Lifechanging” (3/27/25)

    yale • Harvard • Ivy • College student • Libraries • Studying • Success • Academia • Freedoms • Growth • Learning • Development • Truth & Freedom • Strategy • Private profit • Daring • Voyages • Frighten the authorities • Fiery Battle • Treachery • Piracy • Ceased • Transforms crime into politics

    “Super Righteous” (3/28/25)

    What can I do to reach divine being within myself so that my physicality may become Godlike in structure & mind & depth ~> love • heart & soul

    What do you change from them?

    Zarephath • Drenched

    Hometown Boy

    Mood changes

    Righteous times

    Righteous measures

    Righteous body

    Serving my people

    “Simple Kindness” (3/28/25)

    Calm care • Salvation of love

    How did Paul die? Decapitation by Romans

    Tell us that story

    Journeys • Rented rooms

    First he heals them

    “Begin Again” (3/30/25)

    We are exhausted • What is scarlet?

    .

    .

    Flickering light

    their city

    feels natural to have you here

    “Power & Control” (3/31/25)

    Power to not get upset with your loved ones ∘ Control over your actions ∘~> what is in my control is my limbs & my facial expressions & my thoughts ∘-> it is sometimes difficult to control my thoughts -> that is to say I’m not quite sure which ones might pop up within my brain at any given point in time. How much power do you have over the things within your control? I think I have more power over the things within my control than I act. Imagine if you act so kind & patient while getting so smart & strong and believing in yourself & that you are so beautiful & attractive & loved

    “Exit West [Book analysis]” (3/31/25)

    The novel establishes borders insofar as describing the locations of certain activities. Beyond that, the novel breaks down the idea of borders by leaving places (including their city of residence) unnamed and untitled. This is a curious choice by Hamid, as it brings forth a sense of mystification, leaving the reader to fill and/or appreciate such gaps. It also brings to mind the idea of an egoless war, defying the importance placed upon nationalism.

    -> internal borders

    -> Nadia vs. Saeed’s personal boundaries

    “Mindful vs. Mindless” (3/31/25)

    Mindful = having fun -> act of noticing

    VS.

    mindlessness -> focus is mindless

    ـــــــــــــــــــــــﮩ٨ـ

    enhanced, charismatic

  • Syncrocity

    Escritor de la Tierra

    Quantum enthrallment continues its baffling procedure amongst our unknowing ongoing. This is in light of total dominance reconciled via certain radiant intake. If understood beyond mere simple magical happenings, these mechanisms may prove expoundable by psychological means. In contemplation of the character of one’s own individual undertaking, there is a clear patternized unresistance present. These patterns defy expected routine via altered realization upon witness / sensory intake. One may look to the idea of a double appearance of an experience within a single day, both experiences of which caught the main conscious focus to whatever degree, the latter doubly so given the recurrence of the former. Such passive acceptance of these occurrences holds power & magic with uncertainty notwithstanding. The certainty lies only within belief in the system of nerval connectivity present throughout the dimension of standing breath. We can embark upon non-breathing realms within the telepathic resonances climbed upon by peaceful intentions, though these can be fast and unnoticed reckonings, thus must be thought of to the creative extent, at the least, in order to have a semblance of capturing definition upon natural gratification. If one can indeed realize and embark upon the syncing levels naturally present within their breathing moments, of which were placed on them by both choice & chance, then the expounding can be intangible in glory. It is difficult to underscore this because it already comes so naturally that one hardly needs to realize this in order to fulfill certain potential. With that said, purposeful endeavoring to connect those loose parts you find vividly present in ambiguous manner scattered throughout not only your waking eyesight, but your inner vision, then perhaps you will awaken those moods so desired not only within yourself but also within those parts of which will be uplifted by your innate glorious reconciliation, in peace. 

  • East Coast Cannabis Carriers ☾ 24/20 𖤓

    Escritor de la Tierra

    “FRiDAY” (4/28/23)

    Wet love drops jeans crumpled riveting imagination thoughts results sitting physical powerful leaf bird chirps corgi rage waiting breathing what answer

    (4/29-5/3/23)

    Miracles 

    Mysteries   ☼

    L🕯ght

    Out of the 

    DARK

    “Print Worksheets” (5/5/23)

    TRADiNG • hard on yourself • Challenge negative thoughts • stories • Self care – daily – schedule 

    “Responsibility”

    You are not going to whine -> you are a man a Great man with responsibilities to his family & loved ones to take care of business & not give up or be lazy or whiny when things aren’t going your way -> be stoic earn money -> emotionless -> they don’t care how you feel -> you don’t do it to be rewarded the reward is taking care of their feelings and insuring with all your strength in your bones & muscles & brain that you build the life you as a man, a great man, father, husband, lover, son, brother, man, to build a life of happiness for your family • You are so lucky & blessed to have those people in your life who are most important don’t take them for granted always love them 

    RB (8/29/23)

    • Calm • not angry • stoic self-reflection • unconditional Respect • Meditation • Journey 

    Give all you can give • fast the heart • give all you can give to the world • Don’t spoil yourself • Progress towards success • Eat healthy • feed your family • Support your families needs & wants • Travel with them • take care of them • Ask for nothing in return • own yourself • Control your mind • own your house • Don’t be selfish • Don’t push sex • Love & nourish -> not lauding • Avoid drugs & booze

    no raising voice/yelling • Love • Sexual energy • blissful waves • think Before you speak • You will not fuck up • Love • Create • Enjoy • bask in the present • Self Care • Healthy • Routine • Clean 

    Saying I love you doesn’t have to be the only way you show someone you love them • Love them so hard in whatever way you want to show them -> don’t force love • Accept whatever form it comes in to you • don’t take people / things in your life for granted, have gratitude • Study • become better, awaken • heal others • heal yourself • breathe • Embark • Trust the flow / universe • Connect with source • Prove you are the man/woman -> the human being who can relied upon, counted on to be the one • your loved ones go to you for support • be brave -> embrace & embark upon the pain & suffering 

    (8/29/23)

    Bring joy, love, glory, bravery, Gratitude • A positive irresistible attitude think positive thoughts • embark on your highest potential • high quantum frequencies • Achieve your dream • be the greatest R. A. X. B. you can possibly be • Give it your all • Say what you feel • Don’t fear • Embrace it • Embrace the pain • Be a man of action • workout • Write • Start a business • Earn big $

    “What do you want to become?” (8/29/23)

    • Always appreciate that which is important to you • hold no grudge • let go of it • Self awareness •Courage • Defense 

    You better let go of it because there’s no way of holding onto it • Trust the universe • Give up control and trust things to work out • The TAO • And watch things work out • Let the people do what they’re supposed to do & watch the wealth & power flow • Let the flower grow • Be present • Here & now • Spiritual • embark • do the hard things • be patient • Go back to school • Earn more money • Support your family • Create a beautiful life for them • Show them the world • Educate yourself -> constant journey • the suffering is in the love and love in the suffering -> don’t laud it over them •

    Give Give Give Give Give Give Give love

    “When struggles occur” (8/29/23)

    • Courage • light • Dark • Conscious • Awaken • Write • Pain • Struggle • Endeavor • Bliss • Listen • Express • Ask 

    When struggles occur remember why you started in the first place • think • listen • Give

    Don’t compare yourself to other -> Give so much of what you have to give to those who are important to you • Marry • Protect • listen • engage • wonder • don’t control • let go • let in • within external is all one you are the other escape the illusion of separateness become more unified with yourself Path of enlightenment Give what you want to get in return • laugh • smile • create energy • Make her smile • make yourself smile • imagine the life you want to create in great detail then create it

    “Safe” (8/29/23)

    Become • Be what you are • Other & Self • Persona • Feel Pain • Safe • She wants to feel safe to feel loved • Give her endless waves of loving pure wonderful energy • So much to give • relate • listen • accept • Don’t always have an opinion • Create wealth • Family -> procreate • have courage • take care of her • love her • accept her for who she is • be calm • Forgive • let go • Trust the universe • Move beyond • pleasure • Don’t need to go out to show someone you love them • Patience love glory strength beauty wonder grace shining light glory • love tender • joyous • compassion • blood • heartbeat • smells • taste • take care of her • love her beautiful body

    “Mindfulness” (8/29/23)

    enlightened state of mind • one • parts • illusion • Unity • Suffering • Other • Calm • Universe 

    Spiritual practices • Active • Sensual • Mind heady quantum energy -> vibrations -> waves • Present • here & now kissing • love • Gratitude • Smile • Unconditional • nourishing • no whining • Not angry • breathing • No rage • Confidence • Be a great man • God • We are all God • One • Many • Top of the mountain • Floodlight •  Spotlight • You feel pain • the other feels pain • realize you are the other • Kingship • Nourish • love • Garden • unconditional • Tantric energy • love her body • don’t get frustrated • unstuck • Patience • Silent meditation sitting

    “Introspection” (8/29/23)

    Focus • One thing • one thought • God manifesting • source • Birth • Rebirth • Re-see • Activity • Being • Universe • see • feel • wiggle • Look within

    Becoming one with your wiggle-self • Self is other • You are self • You are the universe • You are the other • the universe is other thus the self thus yourself -> connection between self & the other -> realizing you & the other experience the same sensations -> thus the universe experiencing its own senses -> sensing the other is sensing the self thus to trust yourself is to trust the other thus to let go is to let in -> that is when you have become the one who is most powerful -> when you Give power up -> to give is the other giving thus giving to the other is to give to the self • to harm the self is to harm the other